BaseballOC2
07-28-2008, 08:40 PM
Would doing butterfly Curls help my power through the off-season, if not what would they help?
cosmo34
07-28-2008, 08:54 PM
What is your obsession with these curls?
We've already answered your question.
http://www.baseball-fever.com/showthread.php?t=80564&highlight=curl
Would doing butterfly Curls help my power through the off-season, if not what would they help?
What are butterfly curls? If they are working your biceps then the only thing they will help is the way you look on the beach................get some books and start educating yourself. Find books by Rippetoe, Remedios, Verstegen, and Cressey--that will get you a good start!