In season Baseball Training question?

[baseballplaya92]

Its two weeks until our state tournament and three weeks until regionals. I was just wondering if it would be okay for me to just stop weight training completely for the next few weeks so i con focus SOLELY on skill work like hitting and throwing. This also would make me less tired and weak when i go to all the practices. So what do you guys think.. would this hurt me more than it would help?

[Maxx]

If you haven't had a break in a while, then it would probably be a good idea. How many weeks have you been training without a a week off? You could always take a week off and then just do some light workouts--low weight, low rep stuff-- for a couple of weeks to keep your energy, strength, and power levels up and to keep your body ready for your next phase of training after the season.