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baseballplaya92
10-11-2007, 03:19 PM
Does anyone familiar with this renegade training?

Jon Doyle
10-11-2007, 08:05 PM
I do a lot of work with John Davies, founder of RT. What would you like to know?

Go Cardinals
10-11-2007, 08:18 PM
I do a lot of work with John Davies, founder of RT. What would you like to know?

Everything....lol hey your site is great, I love your stuff. As soon as you did your first post last night (I think it was), I told all of my friends to check it out. It's clear, and effective... also, you don't have to buy aton of stuff to understand it =-)

baseballplaya92
10-11-2007, 08:19 PM
I just need more info about this type of training. I already own the book diamonds i just need more info

Jon Doyle
10-11-2007, 09:03 PM
I suggest starting by getting into the workouts. As with anything, the more you do then the better understanding you will get as to how and why we do things. Also, there are plenty of articles on my site that you can read to get a better idea.

Go Cardinals
10-11-2007, 09:16 PM
What exactly is rt system?

Jon Doyle
10-11-2007, 09:17 PM
What exactly is rt system?
A method of training specifically for performance.

Go Cardinals
10-11-2007, 09:18 PM
A method of training specifically for performance.

Can you give me more details? I could of guessed that :think:

Jon Doyle
10-11-2007, 09:22 PM
Can you give me more details? I could of guessed that :think:
Tough to explain in a forum post. Sorry thought you had the book. If you check out the article on my website you will get an idea.

Go Cardinals
10-11-2007, 09:36 PM
Tough to explain in a forum post. Sorry thought you had the book. If you check out the article on my website you will get an idea.

Ok, great thanks